Easy Hummus
INGREDIENTS:
2 garlic cloves,
20 ounces cooked garbanzo beans (chickpeas).
6-7 ounces cup of tahini
4-6 ounces freshly squeezed lemon juice
1/2 cup water
1/2 teaspoon of salt
Preparation:
Usefull Tip: soak the garbanzo beans (chickpeas) in water over night, then boil it in water for 2 hours at a medium heat.
1. Add garlic, garbanzo beans, tahini, lemon juice and 1/2 cup water to the food processor.
2. Blend for 3-5 minutes on low until thoroughly mixed and smooth, then add salt& mix again.
3. Recommended to serve it with raw vegetables such as tomato or cucumber, and with pita bread.
You can cut the pita bread into thin triangles, brush with olive oil and toast for 10 minutes in a 400°F oven to make toast pita to dip it with the hummus.
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